“what you practice is what you manifest”

Current + Upcoming Offerings

  • Yoga Barre Fusion

    WEEKLY:

    Thursday’s: 7-8am

    60 minutes of intentional guided movement combing slow flow vinyasa yoga and barre. Class will be on the mat movement focusing on flow, presence and muscle strengthening using low (or no) weight and repetition. Class will be paced steady and slow with focus on alignment to build strenht and connection between body and mind! There will be plenty of space to modify, time to warm upland time to rest

    Reserve your spot

  • Guided Yoga Nidra

    Summer’s End Harp Nidra

    Saturday, 9/6/25

    An intentional combination of yoga nidra + intuitive live harp by Jessica, of Harp Mystic. Inspired by transitions, seasons and rest

    Location: Offering held at Ritual Art of Wellness (Cape Elizabeth, Maine)

    Time: 6-7pm

    Register for Harp Nidra

Private Offerings

  • Private Mat Class

    Customized 1-1.5hr class created for private 1:1 + group offerings. I am trained in Vinyasa, Barre + Meditation.

    Your class will be custom made for you or your event and can be tailored to each style or a combination

    available on location/in home- personal practice support, events, retreats, private parties + bachelorettes

    Pricing is based on individual booking details

  • Guided Yoga Nidra

    Guided Yoga Nidra Mediation

    1:1 × 1hr (on site) - $50

    Group x 1hr (on site)- pricing based off individual booking details

Book Now
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